Our ingredients: Organic Turmeric, Organic Cinnamon, Organic Ginger, Organic Black Pepper, Organic nutmeg, Organic Cloves.Perfect blend to enjoy any time of the day.Its natural ingredients have shown to reduce inflammation and joint pain which can greatly improve the quality of life for arthritis and joint pain sufferers.It can improve memory and brain function by improving blood flow and providing the brain with energy.Studies have shown improvement in blood sugar levels, strengthening the immunity system and reducing period cramps. This product has a lot of combinations out there. It’s flavor sometimes could be very strong or/and spicy. We created a recipe that everyone at home can have it and enjoy it. My two sons love it! And of course I do too 💚